Roasted Beet Hummus with Pita Chips is a vibrant, healthy appetizer that combines the earthy sweetness of roasted beets with the creamy richness of traditional hummus. The result is a beautifully colored dip that’s as delicious as it is eye-catching. Paired with crisp, golden pita chips, this dish is perfect for parties, picnics, or a nutritious snack.
1. Why Roasted Beet Hummus Is a Must-Try Dish
This dish is loved for its flavor, health benefits, and stunning presentation:
- Rich and Earthy Flavor: Beets add a subtle sweetness that elevates traditional hummus.
- Naturally Nutritious: Packed with fiber, vitamins, and antioxidants.
- Visually Stunning: The bold pink hue is sure to wow guests.
- Versatile: Serve it as a dip, spread, or side dish.
2. Ingredients for Roasted Beet Hummus with Pita Chips
For the Roasted Beet Hummus
- Beets: 2 medium-sized, roasted and peeled.
- Chickpeas: 1 can (15 ounces), drained and rinsed.
- Tahini: 3 tablespoons.
- Garlic: 2 cloves, minced.
- Lemon Juice: 2 tablespoons, freshly squeezed.
- Olive Oil: 3 tablespoons (plus more for drizzling).
- Ground Cumin: 1 teaspoon.
- Salt: ½ teaspoon (or to taste).
- Water: 2–4 tablespoons, as needed for desired consistency.
For the Pita Chips
- Pita Bread: 4 large rounds, cut into wedges.
- Olive Oil: 2 tablespoons.
- Salt: ½ teaspoon.
- Paprika or Za’atar: ½ teaspoon (optional, for flavor).
Optional Garnishes
- Chopped Fresh Parsley: For color.
- Sesame Seeds: For texture.
- Crumbled Feta: For a tangy twist.
3. Preparing Your Ingredients
For the Beets
- Roast the Beets: Wrap the beets in foil and roast at 400°F (200°C) for 45–60 minutes, or until tender. Let cool, then peel.
- Dice for Blending: Cut into small chunks to make blending easier.
For the Chickpeas
- Peel the Skins: For ultra-smooth hummus, gently rub the chickpeas between your hands to remove the skins.
- Rinse Well: Removes any excess salt or canning liquid.
Pro Tip: Save some beet chunks and chickpeas for garnish to give your hummus an elevated look.
4. Step-by-Step Instructions
Step 1: Blend the Hummus
- In a food processor, combine roasted beets, chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt.
- Blend until smooth, adding water 1 tablespoon at a time until the desired consistency is achieved.
Step 2: Adjust Seasoning
- Taste and adjust with more salt, lemon juice, or garlic as needed.
Step 3: Make the Pita Chips
- Preheat the oven to 375°F (190°C).
- Toss pita wedges with olive oil, salt, and optional paprika or za’atar.
- Arrange in a single layer on a baking sheet and bake for 10–12 minutes, flipping halfway through, until golden and crispy.
Step 4: Plate the Hummus
- Spoon the hummus into a bowl and create a swirl with the back of a spoon.
- Drizzle with olive oil and garnish with parsley, sesame seeds, or feta if desired.
Step 5: Serve and Enjoy
- Arrange the pita chips around the hummus or serve on a separate plate.
5. Why This Recipe Works
This recipe combines wholesome ingredients and complementary flavors:
- Earthy Beets: Add depth and sweetness to traditional hummus.
- Creamy Texture: Tahini and olive oil make the dip smooth and luscious.
- Crunchy Pita Chips: Provide the perfect contrast to the creamy hummus.
6. Serving Suggestions
How to Plate
- Serve the hummus in a shallow bowl with pita chips on a rustic platter.
- Add fresh veggie sticks like cucumber, carrot, and bell pepper for extra dipping options.
Pairings
- Beverages: Pair with sparkling water, herbal tea, or a crisp white wine.
- Sides: Serve alongside a Mediterranean mezze platter with olives, falafel, and tabbouleh.
7. Variations to Try
Spicy Beet Hummus
- Add ½ teaspoon of cayenne pepper or a drizzle of sriracha for a spicy kick.
Herbed Beet Hummus
- Blend in fresh herbs like dill, parsley, or mint for added freshness.
Nutty Twist
- Replace tahini with almond butter or peanut butter for a unique flavor.
Gluten-Free Option
- Swap pita chips for gluten-free crackers or veggie sticks like celery and jicama.
8. Common Mistakes to Avoid
Using Undercooked Beets
- Ensure the beets are fully roasted for a smooth blend and sweet flavor.
Skipping the Chickpea Rinse
- Rinsing removes excess sodium and improves the final flavor.
Not Flipping the Pita Chips
- Flip the chips halfway through baking to ensure even crispness.
FAQs
1. Can I make this dish ahead of time?
Yes, prepare the hummus up to 3 days in advance and store it in an airtight container in the refrigerator. Make pita chips fresh for the best texture.
2. How do I store leftovers?
Store hummus in an airtight container in the fridge for up to 5 days. Keep pita chips in a resealable bag at room temperature for up to 3 days.
3. Can I freeze beet hummus?
Yes, freeze hummus in an airtight container for up to 3 months. Thaw in the refrigerator and stir well before serving.
4. Can I use canned beets?
Yes, canned beets work in a pinch. Drain and rinse them before blending.
5. What’s the best way to achieve ultra-smooth hummus?
Peeling chickpeas and blending the hummus for a few extra minutes ensures a creamy texture.
6. Can I air fry the pita chips?
Yes, air fry at 350°F (175°C) for 5–7 minutes, shaking the basket halfway through.
7. What can I substitute for tahini?
Try sunflower seed butter, almond butter, or Greek yogurt for a similar creamy texture.
8. Can I use a blender instead of a food processor?
Yes, but you may need to add a bit more water to help the blender process the ingredients.
9. Can I add other veggies to the hummus?
Yes, roasted carrots or red peppers pair well with the beets for added flavor.
10. What else can I serve with beet hummus?
Try crackers, flatbread, pretzels, or even as a spread for sandwiches or wraps.
Final Note: Roasted Beet Hummus with Pita Chips is a versatile and visually stunning appetizer that’s both healthy and delicious. With its earthy sweetness, creamy texture, and vibrant color, it’s sure to be a hit at your next gathering!