Cucumber Sushi Rolls with Cream Cheese Filling

Cucumber Sushi Rolls with Cream Cheese Filling

Cucumber Sushi Rolls with Cream Cheese Filling are a fresh, light, and satisfying twist on traditional sushi. With crisp cucumber serving as the outer layer and a creamy, tangy filling inside, these no-rice rolls are perfect for those looking for a low-carb, gluten-free, or refreshing snack. Whether you’re hosting a party, prepping an appetizer, or enjoying a fun kitchen project, these rolls are as delightful to make as they are to eat.


1. Why Cucumber Sushi Rolls Are a Favorite

  • Low-Carb Alternative: Skip the rice and enjoy a lighter, healthier sushi option.
  • Quick and Easy: No special tools or sushi rolling skills are required.
  • Versatile: Endless filling possibilities to suit every taste.
  • Impressive Presentation: These rolls look as elegant as they are delicious.

2. Ingredients for Cucumber Sushi Rolls with Cream Cheese Filling

For the Rolls:

  • 2 large cucumbers
  • 4 oz cream cheese (softened)
  • 1 small avocado (thinly sliced)
  • ½ cup julienned carrots
  • ½ cup julienned red bell pepper
  • ½ cup shredded crab meat or imitation crab (optional)
  • 2 tbsp sesame seeds (for garnish)

For the Dipping Sauce:

  • ¼ cup soy sauce (or tamari for gluten-free)
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp grated ginger
  • ½ tsp honey or maple syrup (optional)

3. Step-by-Step Preparation

1. Prepare the Cucumbers:

  1. Peel the Cucumber:
    • Use a vegetable peeler to peel the cucumber completely, or leave thin strips of skin for added texture and visual appeal.
  2. Slice into Ribbons:
    • Using a mandoline or vegetable peeler, slice the cucumber lengthwise into thin, wide ribbons. Avoid the seedy core, which can make the rolls too watery.

2. Prepare the Filling:

  1. Soften the Cream Cheese:
    • In a small bowl, mix the softened cream cheese until smooth. For added flavor, you can mix in a pinch of garlic powder or fresh dill.
  2. Slice the Veggies:
    • Thinly slice the avocado, carrots, and bell peppers into julienne strips for easy rolling.

3. Assemble the Rolls:

  1. Lay Out the Cucumber Ribbons:
    • Place 2-3 cucumber ribbons slightly overlapping on a clean cutting board to form a wider base.
  2. Add the Filling:
    • Spread a thin layer of cream cheese along the length of the cucumber ribbons.
    • Add a few strips of avocado, carrots, bell peppers, and crab meat (if using).
  3. Roll Tightly:
    • Gently roll the cucumber ribbons from one end to the other, securing the filling inside. Use toothpicks if needed to hold the rolls in place.

4. Garnish and Serve:

  1. Sprinkle sesame seeds over the rolls for added flavor and texture.
  2. Serve with dipping sauce on the side.

4. Serving Suggestions

Cucumber Sushi Rolls are perfect for appetizers, snacks, or light meals. Pair them with:

  • Dipping Sauces:
    • Soy sauce or tamari
    • Spicy mayo
    • Sweet chili sauce
  • Sides:
    • Seaweed salad
    • Miso soup
  • Drinks:
    • Green tea
    • Sparkling water with lime

5. Variations and Customizations

  • Spicy Tuna Roll: Replace cream cheese with a spicy tuna mixture (canned tuna mixed with sriracha and mayo).
  • Vegetarian Option: Skip the crab meat and load up with extra veggies like cucumber, spinach, or sprouts.
  • Asian-Inspired: Add shredded pickled ginger or wasabi for an authentic touch.
  • Herby Roll: Mix fresh dill, chives, or cilantro into the cream cheese for a herbaceous kick.
  • Sweet and Savory: Add thin slices of mango for a hint of sweetness.

6. Tips for Perfect Cucumber Sushi Rolls

  • Use Firm Cucumbers: Choose cucumbers that are firm and straight for easier slicing and rolling.
  • Keep the Cream Cheese Soft: Let the cream cheese sit at room temperature to ensure it spreads easily.
  • Avoid Overfilling: Less is more when it comes to filling; overstuffing can make rolling difficult.
  • Chill Before Serving: Place the rolls in the fridge for 10-15 minutes before slicing for cleaner cuts.
  • Serve Immediately: Cucumber rolls are best enjoyed fresh to maintain their crispness.

7. Nutritional Benefits of Cucumber Rolls

  • Low in Calories: A light and refreshing snack perfect for healthy eating.
  • Rich in Nutrients: Cucumbers provide hydration, vitamin K, and antioxidants.
  • Heart-Healthy Fats: Avocado adds creamy texture and healthy fats.
  • Customizable for Dietary Needs: Gluten-free, low-carb, and adaptable for vegetarians or vegans.

8. Why Make Them at Home?

  • Freshness: Homemade rolls are crisp, flavorful, and free from preservatives.
  • Cost-Effective: Making them at home is far cheaper than ordering sushi at a restaurant.
  • Creative and Fun: Perfect for experimenting with different fillings and flavors.
  • Impressive: These rolls look elegant and are great for entertaining guests.

FAQs

1. Can I make these rolls ahead of time?
Yes, but serve them within a few hours to maintain freshness. Store them in an airtight container in the fridge.

2. What’s the best way to slice cucumbers thinly?
A mandoline slicer works best for even, thin ribbons. A vegetable peeler is a good alternative.

3. Can I use a different base instead of cucumber?
Yes, zucchini ribbons or nori seaweed sheets can be used as alternatives.

4. How do I prevent the rolls from unrolling?
Secure the ends with a toothpick or wrap the rolls tightly and chill before serving.

5. Can I use flavored cream cheese?
Absolutely! Try herbed, garlic, or chive cream cheese for added flavor.

6. Are these rolls keto-friendly?
Yes, as written, they are naturally low-carb and keto-friendly.

7. What’s a good vegetarian protein for these rolls?
Marinated tofu, edamame, or chickpeas can be excellent protein additions.

8. How do I store leftovers?
Wrap the rolls in plastic wrap and store in the fridge for up to 1 day.

9. Can I add rice to these rolls?
For a more traditional sushi roll, add a thin layer of cooked sushi rice before rolling.

10. Are these rolls gluten-free?
Yes, as long as you use tamari instead of regular soy sauce, they’re gluten-free.Cucumber Sushi Rolls with Cream Cheese Filling are a fresh, light, and satisfying twist on traditional sushi. With crisp cucumber serving as the outer layer and a creamy, tangy filling inside, these no-rice rolls are perfect for those looking for a low-carb, gluten-free, or refreshing snack. Whether you’re hosting a party, prepping an appetizer, or enjoying a fun kitchen project, these rolls are as delightful to make as they are to eat.


1. Why Cucumber Sushi Rolls Are a Favorite

  • Low-Carb Alternative: Skip the rice and enjoy a lighter, healthier sushi option.
  • Quick and Easy: No special tools or sushi rolling skills are required.
  • Versatile: Endless filling possibilities to suit every taste.
  • Impressive Presentation: These rolls look as elegant as they are delicious.

2. Ingredients for Cucumber Sushi Rolls with Cream Cheese Filling

For the Rolls:

  • 2 large cucumbers
  • 4 oz cream cheese (softened)
  • 1 small avocado (thinly sliced)
  • ½ cup julienned carrots
  • ½ cup julienned red bell pepper
  • ½ cup shredded crab meat or imitation crab (optional)
  • 2 tbsp sesame seeds (for garnish)

For the Dipping Sauce:

  • ¼ cup soy sauce (or tamari for gluten-free)
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp grated ginger
  • ½ tsp honey or maple syrup (optional)

3. Step-by-Step Preparation

1. Prepare the Cucumbers:

  1. Peel the Cucumber:
    • Use a vegetable peeler to peel the cucumber completely, or leave thin strips of skin for added texture and visual appeal.
  2. Slice into Ribbons:
    • Using a mandoline or vegetable peeler, slice the cucumber lengthwise into thin, wide ribbons. Avoid the seedy core, which can make the rolls too watery.

2. Prepare the Filling:

  1. Soften the Cream Cheese:
    • In a small bowl, mix the softened cream cheese until smooth. For added flavor, you can mix in a pinch of garlic powder or fresh dill.
  2. Slice the Veggies:
    • Thinly slice the avocado, carrots, and bell peppers into julienne strips for easy rolling.

3. Assemble the Rolls:

  1. Lay Out the Cucumber Ribbons:
    • Place 2-3 cucumber ribbons slightly overlapping on a clean cutting board to form a wider base.
  2. Add the Filling:
    • Spread a thin layer of cream cheese along the length of the cucumber ribbons.
    • Add a few strips of avocado, carrots, bell peppers, and crab meat (if using).
  3. Roll Tightly:
    • Gently roll the cucumber ribbons from one end to the other, securing the filling inside. Use toothpicks if needed to hold the rolls in place.

4. Garnish and Serve:

  1. Sprinkle sesame seeds over the rolls for added flavor and texture.
  2. Serve with dipping sauce on the side.

4. Serving Suggestions

Cucumber Sushi Rolls are perfect for appetizers, snacks, or light meals. Pair them with:

  • Dipping Sauces:
    • Soy sauce or tamari
    • Spicy mayo
    • Sweet chili sauce
  • Sides:
    • Seaweed salad
    • Miso soup
  • Drinks:
    • Green tea
    • Sparkling water with lime

5. Variations and Customizations

  • Spicy Tuna Roll: Replace cream cheese with a spicy tuna mixture (canned tuna mixed with sriracha and mayo).
  • Vegetarian Option: Skip the crab meat and load up with extra veggies like cucumber, spinach, or sprouts.
  • Asian-Inspired: Add shredded pickled ginger or wasabi for an authentic touch.
  • Herby Roll: Mix fresh dill, chives, or cilantro into the cream cheese for a herbaceous kick.
  • Sweet and Savory: Add thin slices of mango for a hint of sweetness.

6. Tips for Perfect Cucumber Sushi Rolls

  • Use Firm Cucumbers: Choose cucumbers that are firm and straight for easier slicing and rolling.
  • Keep the Cream Cheese Soft: Let the cream cheese sit at room temperature to ensure it spreads easily.
  • Avoid Overfilling: Less is more when it comes to filling; overstuffing can make rolling difficult.
  • Chill Before Serving: Place the rolls in the fridge for 10-15 minutes before slicing for cleaner cuts.
  • Serve Immediately: Cucumber rolls are best enjoyed fresh to maintain their crispness.

7. Nutritional Benefits of Cucumber Rolls

  • Low in Calories: A light and refreshing snack perfect for healthy eating.
  • Rich in Nutrients: Cucumbers provide hydration, vitamin K, and antioxidants.
  • Heart-Healthy Fats: Avocado adds creamy texture and healthy fats.
  • Customizable for Dietary Needs: Gluten-free, low-carb, and adaptable for vegetarians or vegans.

8. Why Make Them at Home?

  • Freshness: Homemade rolls are crisp, flavorful, and free from preservatives.
  • Cost-Effective: Making them at home is far cheaper than ordering sushi at a restaurant.
  • Creative and Fun: Perfect for experimenting with different fillings and flavors.
  • Impressive: These rolls look elegant and are great for entertaining guests.

FAQs

1. Can I make these rolls ahead of time?
Yes, but serve them within a few hours to maintain freshness. Store them in an airtight container in the fridge.

2. What’s the best way to slice cucumbers thinly?
A mandoline slicer works best for even, thin ribbons. A vegetable peeler is a good alternative.

3. Can I use a different base instead of cucumber?
Yes, zucchini ribbons or nori seaweed sheets can be used as alternatives.

4. How do I prevent the rolls from unrolling?
Secure the ends with a toothpick or wrap the rolls tightly and chill before serving.

5. Can I use flavored cream cheese?
Absolutely! Try herbed, garlic, or chive cream cheese for added flavor.

6. Are these rolls keto-friendly?
Yes, as written, they are naturally low-carb and keto-friendly.

7. What’s a good vegetarian protein for these rolls?
Marinated tofu, edamame, or chickpeas can be excellent protein additions.

8. How do I store leftovers?
Wrap the rolls in plastic wrap and store in the fridge for up to 1 day.

9. Can I add rice to these rolls?
For a more traditional sushi roll, add a thin layer of cooked sushi rice before rolling.

10. Are these rolls gluten-free?
Yes, as long as you use tamari instead of regular soy sauce, they’re gluten-free.

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